Choreography
KAJA
A solo work that carries flamenco from the classroom into the spotlight for the first time, merging it with the pulse of contemporary dance. Music is nearly absent: only breath, the sharp punctuation of zapateado, and a cante, in the form of an invitation, slicing through the darkness. Light sketches the palos, following a body as it ventures into unknown terrain. Kaja was the result of the summer residency granted by Humina ry in June 2026. Mentor: Heli Keskikallio. Media provided by Humina ry.
- Type:
- Solo / Dance performance / Residency
- Date:
- 28 June 2026
- Location:
- Humina ry, Helsinki, Finland
- Granted by:
- Inkorpora Dance Project
- Mentor:
- Heli Keskikallio
- Photo:
- © Humina ry
KUINKÄ ÄKÄPUSSI KESYTETÄÄN
Photos Credit: Helsingin teatteriakatemia
DETACHMENT
Detachment was an introspective work into the inherent wisdom and strength embodied within the menstrual cycle. This performance was my bridge and my process to heal my complex relationship with my own menstruation. I also wanted to invite the audience to confront prevailing stigmas, and question why menstruation remains a marginalized experience.
- Type:
- Dance / Solo
- Year:
- 2023
- Location:
- Humina ry, Helsinki, Finland
- Choreographer & dancer:
- Maria Gatsal
- Music composition:
- Susanna Silvenus
- Poem:
- Aga Sadowska
- Hosted by:
- Humina ry
If this piece brought up questions of your own about menstruation, here are a few resources I've found genuinely helpful:
- World Health Organization — Menstrual Health
- UNICEF — Menstrual Hygiene
- Days for Girls International
- Helping Women Period — Resource Directory
These are resources I've personally used or found helpful, shared here in case they're useful to you too. This is not medical advice. If you have concerns about your health, please speak with a healthcare professional or a trusted local service.